Latest News about Diets and dieting
Recent news which mentions Diets and dieting
We're busy ER doctors—here are the 7 foods we always eat to stay healthy and full all day
March 24, 2023
The 'Harvard diet' may be the standard for living a long and healthy life—here's what to know
March 19, 2023
37-year-old Whole Foods CEO is 'mostly plant-based,' but loves cheese—what he eats every day to stay energized
March 09, 2023
37-year-old switched careers and became a vegan dietitian to help save her life—'My own health was suffering'
March 07, 2023
I’m a nutritionist from Japan, home to the world's longest-living people—here are 5 longevity foods I eat every day
March 02, 2023
A nutritionist shares the 'underrated' food she eats every day to boost her energy
February 20, 2023
I work at Trader Joe's. Here are 7 things I refuse to buy there—and what to get instead
February 17, 2023
Here's exactly how much protein you need in a day—and 5 high-quality options to add to your diet
February 06, 2023
81-year-old neuroscientist says these 7 'brain rules' have kept his memory 'sharp as a whip'
February 02, 2023
MIT neuroscientist shares the 4 things she never does to avoid 'brain fog and forgetfulness'
January 31, 2023
Tags Neuroscience Make It Health
6 daily practices this 82-year-old triathlete and neurosurgeon uses to lengthen his healthspan
January 26, 2023
How to use intuitive eating to develop your own guilt-free relationship with food, from a registered dietician
January 24, 2023
A 45-year-old brain expert shares exactly what he eats in a day to keep his brain 'sharp and young'
January 13, 2023
Certain cereals can actually lower your energy to start the day. Reach for these breakfast foods instead
January 06, 2023
A Harvard nutritionist shares 10 foods she always buys at the grocery to keep her brain 'young and sharp’—at any age
January 06, 2023
Tags Make It Health Food trends
A cardiologist shares the 4 worst foods for high cholesterol—and what she eats to keep her ‘heart healthy’
December 30, 2022
Here's the difference between your healthspan and lifespan—plus, how your diet factors in
December 30, 2022
Tags Health Make It Make It / Life
8 Trader Joe's products that are 'actually worth the hype,' according to employees
December 23, 2022
A Harvard brain expert shares 6 things he never does in order to stay 'sharp, energized and healthy'
December 16, 2022
Tags Make It / Life Health Make It
A nutritionist shares the 'most underrated' longevity food she eats every day to boost her immune system
December 09, 2022
A Harvard nutritionist and brain expert says avoid these 5 foods to keep your 'memory and focus sharp'
December 02, 2022
A brain expert shares his 7 'hard rules' for boosting memory and fighting off dementia
November 13, 2022
Tags Make It Local food Exercise
A nutritionist shares her top 5 fast food orders: 'Healthy meals at Chick-Fil-A and Taco Bell do exist'
November 04, 2022
Foods to boost your immune system: 4 nutritionists share their favorite recipes to make this winter
October 28, 2022
These 5 foods are 'not actually that healthy for your heart,' a cardiologist says—what she eats instead
October 21, 2022
Tags Health Lifestyle Food trends
Harvard brain expert to parents: 'These 6 foods will help your kids stay sharp and mentally focused'
October 08, 2022
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