Selin Sakarcan, a Leading Physician, Launches New Blog Site Filled with Health and Fitness Tips

Individuals who would like to learn how to take their health and fitness to the next level can now take advantage of a free online resource—a new personal website by foot/ankle surgeon and podiatric physician Selin Sakarcan.

(PRUnderground) November 25th, 2020

The new personal website is available at http://www.selinsakarcan.com/. Sakarcan said she developed the website because she realizes that staying healthy can sometimes be a constant struggle, especially with many people being quarantined during the global COVID-19 pandemic. Through the website, readers can learn how to maintain and improve their health during these challenging times, as well as how to prevent or address various sport-related injuries in the process.

For instance, on the site, people can learn about the most ideal low-impact exercise options for individuals interested in getting fit in a safe manner. For example, they can engage in cycling, swimming, golf, or walking. In addition, the new site spells out multiple safety measures that people should follow when they are training. For instance, Sakarcan emphasizes the importance of making sure that one’s workout area is tidy before beginning training, as well as performing warm-up exercises and using proper form while exercising.

The new website also provides details on common injuries developed from swimming, as well as foot injuries. The various swimming injuries highlighted on the site range from swimmer’s shoulders to neck injuries, swimmer’s ear, and breaststroke swimmer’s knee. In addition, the foot injuries explored on the site include flat feet, bone spurs, and bunions.

Selin Sakarcan said her chief goal with the new website is twofold. First, she hopes to inspire more people to take care of their bodies by taking advantage of opportunities to work out at home. Second, her hope is that readers will take the necessary steps to protect their bodies from injury by exercising correctly, as well as to address these injuries properly if they ever occur in the future.

The news site hosting this press release is not associated with Selin Sakarcan. It is merely publishing a press release announcement submitted by a company, without any stated or implied endorsement of the information, product or service.

About Selin Sakarcan

The post Selin Sakarcan, a Leading Physician, Launches New Blog Site Filled with Health and Fitness Tips first appeared on PRUnderground.

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