Agriris has announced a new online community to support those interested in functional medicine, with guidance from certified health coach Eirik Stensrud.
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Eirik Stensrud of Agriris has announced an online community and networking hub, designed to support better gut health and connect individuals interested in functional medicine.
Further details can be found at https://agriris.com/2024/06/25/agriris-community-functional-medicine-food-plans-recipes-coaching-and-support-for-ibs-gut-issues-fatigue-and-burnout
Alongside functional food plans, delicious recipes, and expert guidance, the Agriris Community includes information on how to grow nutritious sprouts at home and how to treat symptoms of common conditions like inflammatory bowel syndrome (IBS).
A recent report from NBC News shows that functional medicine continues to increase rapidly in popularity, due to a widespread interest in natural and alternative therapies, as well as greater demand for patient-centered care that takes a customized approach. Within the Agriris online community, those interested in integrative medicine can share best practices and get expert advice for a range of issues, including IBS.
“Starting a journey to manage IBS and improve energy levels doesn’t have to be overwhelming,” says a representative. “With the right guidance and a supportive community, you can optimize your diet, gut health, and energy without changing your entire lifestyle.”
As founder of Agriris and a certified functional medicine health coach, Eirik Stensrud offers practical methods for easing IBS symptoms, including personalized eating plans. Eirik explains that there are several types of plans that can be helpful, including a core food plan based on high-quality whole foods, an elimination diet to identify food sensitivities, and a cardiometabolic plan, which is essentially a modified Mediterranean diet.
More advanced food plans are also explored, including the low-FODMAP approach, the Mito plan - which targets neurodegenerative disease and mitochondrial function - and a plan for liver detoxification. Through his functional medicine expertise, Eirik helps community members identify a plan that suits their needs.
The community emphasizes recipe sharing, and current offerings include fast and healthy breakfast options, such as a sprouted smoothie bowl, sprout scramble, and sprouted avocado toast.
Eirik also emphasizes the role of probiotics in a functional medicine approach, providing recipes for gut-friendly smoothies and juices to support optimal well-being. Community members are encourage to share their own recipes, compare notes, and draw support from the group.
Interested parties can find more information and join the Agriris Community at https://agriris.com/2024/06/25/agriris-community-functional-medicine-food-plans-recipes-coaching-and-support-for-ibs-gut-issues-fatigue-and-burnout/
Contact Info:
Name: Eirik Stensrud
Email: Send Email
Organization: Agriris AS
Address: Vårstien 14, Tingvoll, Møre og Romsdal 6630, Norway
Website: https://www.agriris.com
Source: PressCable
Release ID: 89134204
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