Between the ages of 45 to 55, most women will experience menopause as their estrogen levels steadily decline. One in 100 women will start going through this inevitable stage of life before they hit age 40. Regardless of when menopause starts, the symptoms associated with it are similar across the board. They include irregular periods, chills, hot flashes, night sweats, sleep problems, mood changes and weight gain among others.
Although some medications are proven to help women weather these symptoms, an increasing number of women have been turning to…
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